Cranial Sacral Therapy

Cranial sacral therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. Some ailments that Cranial Sacral Therapy can help to improve are […]

Deep Tissue

Deep tissue massage works through layers of muscle in order to relieve chronic tension. A combination of slow deep strokes and deep static compression is used to target areas where clients have developed muscular adhesions that are contributing to a decrease in range of motion, inflammation and pain. Some people may experience a bit of […]

Swedish Massage

Swedish massage uses broad, flowing effleurage strokes to relax large muscle groups. It is often used to warm the tissues before applying deeper pressure. This modality is perfect for clients who may be experiencing stress in their lives and need help to relax. Physiologically the body can’t tell the difference between an imagined threat and […]

Sports Massage

Sports massage is great for enhancing athletic performance. Using deep flushing strokes and various muscle energy techniques along with both passive and active stretching, clients should begin to experience healthier muscle tone and increased flexibility. This work helps to prepare for athletic events and recovery from a sports related injury. This modality helps maintain optimal […]

Body Sense Magazine

Body Sense magazine is designed to educate consumers on the lasting benefits of frequent massage and bodywork and the value of good stress management. This beautiful publication is published by the editorial team of Associated Bodywork & Massage Professionals. Body Sense blends features on a variety of massage therapy modalities with tips for healthy living. Readers emerge with […]